July 13, 2011

Fitness Training

Written by Travis Allan

Whatever his client’s goals Travis can effectively implement an exercise program which will help them achieve their objectives as quickly and safely as possible. Travis has extensive qualifications in using the Resistance Training Specialist method which focuses on an expert and precise method of goal oriented physical training. The topics covered in the practical and theoretical modules of the course are outlined as follows:


  • The “Inside View” of the body and exercise
  • Exposing exercise myths and biases
  • Mastering precision exercise
  • Functional Continuum® strategies
  • Exercise Mechanics
  • Strategic Resistance™
  • Creating the ultimate Exercise Experience™

 
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To book an initial consultation completely free of charge please contact Travis on:

Email: travis@travisallantt.com